As the standard and demand of youth sport increases so too must the adolescent’s athletic development. The demands being placed on the young athlete today is far greater than we have ever seen before. This is due to the frequency and intensity of training, matches and competitions that they are participating in. Our Athletic Therapists (AT’s) offer youth athletic development classes for this reason.
At our clinic, our AT’s are dedicated to fostering youth athletic development through tailored support and expert guidance. We focus on enhancing young athletes’ performance while prioritising their overall health and well-being. Our team provides specialised assessments, individualised training programs, and injury prevention strategies to help youth athletes build strength, improve flexibility, and develop essential skills.
By combining sport-specific techniques with education on proper body mechanics, we empower young athletes to reach their full potential, instilling confidence and a lifelong love for physical activity. With a commitment to creating a safe and supportive environment, we ensure that every young athlete can thrive both on and off the field and avoid injury.
canice o regan Couldn’t recommend Optimum Recovery enough. Enjoyed a fantastic massage with Christine. It is a lovely atmosphere filled with a group very professional and friendly therapists - highly recommend! Ronan Fleming Great facilities and staff are always very helpful and friendly! Brian White Couldn’t recommend optimum recovery enough. So accommodating and always there to help. The Pilates classes were the highlight. Tough at the start but so rewarding 👌 Olan O'Donovan Great facilities Very friendly and welcoming staff Very relaxing Would recommend 100% Cailim Van Dam perfect facilities , my physio is very caring and easy to talk too, the physio work itself is great very helpful. would definitely recommend Sean Byerley Jennifer and the team are just excellent. Really great range of services too including the recovery studio which is excellent. Chris Kenneally Great facilities to help recover as best you can BOB Bob Unbelievable treatment in optimum recovery clonakilty. Always such a great help with recovery after championship matches. Jen is a superb physio and a legendGoogle rating score: 5.0 of 5, based on 21 reviews
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